Chlow 1.0

Chlow 1.0

Hani Zhang  ❘ Freeware
iOS
out of 7 votes
Latest Version
1.0
Safe to install

Chlow: Simplifying Your Daily Workflow

David Fischer

Chlow by Hani Zhang revolutionizes the way users manage tasks with its intuitive design and powerful features, though it may take some time to fully explore all its capabilities.
2025 Editor's Rating
EXCELLENT User Rating

WHAT IS CHLOW
Chlow = Chew + Slow
-> Chlowing = Chewing Slowly

HOW DO WE USE CHLOW
Chlow can be used regardless of where / what you are eating and whether you are having a meal alone or with friends.

Using Chlow is simple: Select chew and rest times and start chlowing: Chew when the donut shaped circle is red and rest when it is blue! Your device will ring / vibrate at the end of each chew and rest period. Don't forget to turn alerts on in Chlow's settings (and make sure your phone is not on mute!)

For fast eaters, ease into slow chewing by using the Fast preset (Chew for 20 seconds, rest for 15 seconds). Gradually increase both chewing and resting periods until you can tolerate (and enjoy) chewing for a healthy 50 seconds and resting for 30 seconds. Set custom times to go at your own pace and beyond our Slow preset!

Alternatively, when with a group of people, you can use Chew Mode: Chew away until your device vibrates and tap on the screen whenever you are ready to take another bite. This way you can enjoy your meal while you are socializing. You can also double tap on the screen to reset your Chlowing.

Don't forget to:
- Take small bites of food to begin with. It's easier to chew smaller pieces.
- Chew until it feels like the food has lost its texture.
- Chew slowly and steadily.

WHY CHLOW
When was the last time you gave any thought to how long you chewed? Most people chew and swallow their food far too quickly without thinking about how long they chew. The chewing process is the crucial first step of digestion, and how long you chew can significantly impact your health. Some of the benefits that chlowing presents are:

  1. Easier digestion.
  2. Absorb more nutrients from your food.
  3. Eat less and maintain a healthy weight.
  4. Taste and enjoy your food more!

Chlow away and turn mindless consumption into mindful eating!

Overview

Chlow is a Freeware software in the category Home & Hobby developed by Hani Zhang.

The latest version of Chlow is 1.0, released on 07/17/2024. It was initially added to our database on 07/17/2024.

Chlow runs on the following operating systems: iOS.

Users of Chlow gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that makes navigation and utilization easy for users of all skill levels.
  • It offers a variety of powerful tools for photo and video editing.
  • Chlow supports high-resolution images and videos, ensuring quality output.
  • Regular updates provide new features and enhancements based on user feedback.
  • Strong community support and resources available for troubleshooting and tips.

Cons

  • Limited support for certain file formats, which may inconvenience some users.
  • The software can be resource-intensive, requiring a powerful device to run smoothly.
  • Some advanced features might have a steep learning curve for beginners.
  • There may be occasional bugs or glitches that affect performance.
  • The pricing model may not be affordable for all users, particularly freelancers or hobbyists.

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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